Cyberbully (Movie, 2011)

This movie is very inspiring! Any type of bullying is really wrong and never the answer. 

Omoto (萬年青)

Omoto 是屬於生花特傳之"七種傳"的表現. 古代時是在石洞內, 用木籤固定花材; 現代改用劍山, 在水中加上小石塊以顯古意.

The Intern (2015, Movie)

This is a comedy and you will find plenty to laugh at; but it also has a serious message about seniors in the workforce; the emergence of women in executive positions; and the difficulty experienced by those women in maintaining a traditional family. 

It's a light, fun flick.

一根吸管有氧治百病 (作者：趙哲暘)

用吸管做做深呼吸。美國抗衰老專家邁克·莫倫諾博士表示，用吸管做幾分鐘深呼吸可改善肺功能，擴大肺活量，降低心率和血壓。

趙哲暘醫師在書中亦強調用一根吸管有氧治百病：強化呼吸、恢復體態、抗老有活力。

Inside Out (Movie, 2015)

Inside Out is smart, funny, touching and introduces us to a whole new cast of lovable characters that only Pixar can create! The story follows the emotions inside a young girl's mind through a fantastic and wildly original adventure that the whole family will enjoy! This is a film everyone will see a part of themselves inside and out. 

It is thus that Sadness is as important as the part that Joy plays, that our childhood will always be multi-colored. In time, some of our childhood memory, like Bing Bong, will fade away and disappear, which goes hand in hand with sadness, but they are the foundation that new life and memory will be built on. And our life will grow richer and more complex as a result. 

Shoka Shofutai Sanshuike

Happy New Year!

Another New Year is upon us and I'm darned glad to be around to see it start. I've been more aware of the passage of time lately. Sometimes a minute seems to last forever, and then in the blink of an eye it's time for another birthday. 2016 promises to be a year of new and different opportunities for learning, growing, having fun, and connecting with others. I hope you will join me as I discover ways to change the world, or at least to change our world. Take that first step of the dance number you've always wanted to learn - and if it doesn't suit you after all, try another. Don't forget to laugh a lot, especially at your mistakes. And please make a lot of mistakes. It makes us all feel better to know we're not alone.